Ukuhamba nge-porn mahhala

Ukuhamba Ngesithombe Sokuzijabulisa

Ukuphila ezweni lesimanje, uma ufuna ukuyeka i-porn ukuze uphile i-porn yamahhala cishe ngeke ukwazi ukuyeka ukusebenzisa i-laptop, ithebhulethi noma i-smartphone obukade uyayibuka kukho. Usazodinga ukuzisebenzisela imfundo, umsebenzi nempilo yakho yenhlalo.

Kunezinyathelo eziningi zokusiza.

Qala njalo ngokususa zonke izithombe ezivela kumadivayisi wakho. Kungaba isikhala, kodwa lesi senzo sithumela ubuchopho bakho ukuthi isifiso sakho sokushintsha sinsimbi. Khumbula ukususa isipele kanye nodoti. Futhi ususe wonke amabhukumaka kumasayithi we-porn kanye nomlando wakho wesiphequluli.

Uma ngabe usebenzisa i-VPN noma i-Virtual Private Network, kufanele futhi ihambe.

Hambisa ifenisha yakho nxazonke noma wenze ezinye izinguquko endaweni obuka ngayo i-porn. Izinkulumo zemvelo ezihambisana nokusetshenziswa zingabangela amandla ngoba zona ngokwawo zikhulula i-dopamine. Cabanga ukusebenzisa amadivayisi akho ku-intanethi kuphela endaweni engasese, ongayithandi nokusebenzisa i-porn. Noma guqula indawo yakho ye- "isikhala se-porn". Lahla 'isihlalo sakho sokushaya indlwabu' noma umane ususe ifenisha yakho nxazonke.

Ukuvimbela i-porn

Cabanga ukuvimba i-porn. Ama-porn blocker wokuphila impilo yama-porn awubufakazi-buthutha. Banjengamajubane. Bakunika isikhathi sokubona ukuthi usuzokwenza lokho ongafuni ngempela ukukwenza. Ekuqaleni kwenqubo yokululama, ngaphambi kokuthi izindlela zokuzithiba ezisebuchosheni bakho zibuyiselwe ekusebenzeni okugcwele, ama-blocker angaba usizo olukhulu. Ekugcineni, ngeke ubadinge.

EBrithani, umhlinzeki wakho we-intanethi (ISP) kufanele akuvumele ukuthi ukhethe ukusebenzisa izihlungi zabantu abadala kumasevisi wakho we-broadband. Lokhu manje kuyatholakala ku-Virgin Media, Sky, BT ne-TalkTalk. Hlola nge-ISP yakho. Isevisi yokuvimbela ngokuvamile ayikhokhwa. Izinsizakalo zokuvimbela azitholakali ekugcineni zonke izithombe ezingcolile, kodwa kufanele ziwanele abantu abaningi beyeka izithombe zobulili ezingcolile.

Uma ubukela izithombe ezingcolile kwi-mobile yakho ungacela inethiwekhi yakho ukususa ukufinyelela 'kokuqukethwe komuntu omdala'. Ungabi namahloni.

Isofthiwe yamahhala yokuvimbela i-porn iyatholakala kulezi zingosi:

Amafoni omakhalekhukhwini avela kumanethiwekhi afana ne-EE ne-T-Mobile ahlelwe ngokukhiya okuqukethwe ngaphakathi okudinga ukuthi umuntu abe ngaphezu kwe-18 futhi asebenzise ikhadi lesikweletu ukuze afinyelele okuqukethwe komuntu omdala. Lokhu kubonakala kusebenza kahle ngokugcina okuqukethwe kocansi. Xhumana nenkampani yakho yefoni ukuze uthole usizo olwengeziwe ukuvimba okuqukethwe uma kudingeka.

I-Reward Foundation ayihlinzeki ngemithi.

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