akukho lutho

Imiphumela Yengqondo Ye-Porn

”Impilo yakho iyashintsha uma unolwazi olusebenzayo lobuchopho bakho. Kuthatha umuzwa wecala kulelo zibalo lapho ubona ukuthi kunesisekelo sezinto eziphilayo ezithinta imizwa ethile, "kusho udokotela wezifo zengqondo uDkt John Ratey, (P6 Isingeniso sencwadi ethi" Spark! ").

Ukwafunda ngomphumela we-porn ebuchosheni bekuyinto eyodwa ebaluleke kakhulu esiza abantu ukuba banqobe imiphumela emibi engokwengqondo nangokomzimba ngenxa yokusebenzisa kabi i-porn. Le miphumela isukela enkungwini yobuchopho nokukhathazeka kwezenhlalo kuya ekucindezelekeni nasekubhekeni phansi. Ngisho namahora amathathu okusetshenziswa kwe-porn ngesonto kungadala ukuthi kubonakale ukuncishiswa kwezimpunga ezindaweni ezibalulekile zobuchopho. Lapho ukuhlangana kobuchopho kuhilelekile, lokho kusho ukuthi kunomthelela ekuziphatheni nasekwenzeni. Ukuzilimaza okuqhubekayo kwi-intanethi ye-hardcore ye-inthanethi kungadala abanye abasebenzisi ukuthi bakhulise ukusetshenziswa okuphoqayo, noma umlutha, ophazamisa kakhulu impilo yansuku zonke nezinjongo zokuphila. Abasebenzisi bavame ukukhuluma mayelana nokuzizwa 'bekhubazekile' maqondana nezinjabulo zansuku zonke. Bona le vidiyo yemizuzu engu-5 lapho a I-neurosurgeon ichaza izinguquko zobuchopho. Nayi isixhumanisi ocwaningweni oluphambili nasezifundweni ezimpofu ngokwengqondo nangokomzwelo, kanye nemiphumela yokuqonda (ecabanga) ampofu. Le miphumela ithinta ikhono lomsebenzisi lokufeza kahle esikoleni, ekolishi noma emsebenzini.

Uhlu olungezansi lubeka imiphumela esemqoka ebonwa ngabachwepheshe bezokunakekelwa kwempilo nangokubuyisa abasebenzisi kumawebhusayithi alulame njengawo I-NoFap futhi Ukuvuselela kabusha. Izimpawu eziningi azibonwa kuze kube yilapho umsebenzisi eyeka amasonto ambalwa.

Sibutsetelo Izingozi ze-Porn

Umkhuba wokubuka ezocansi onamandla ubangela lezi zinkinga ezilandelayo:

Isolation Social
  • ukuhoxa emisebenzini yomphakathi
  • ukuthuthukisa impilo eyimfihlo
  • ukuqamba amanga nokukhohlisa abanye
  • ukuzidela
  • ukukhetha i-porn ngaphezu kwabantu
Izinkinga zemizwelo
  • uzizwe engaphathekile kahle
  • uzizwe ethukuthele futhi ecindezelekile
  • ubhekana nokushintshana kwemizwelo
  • ukukhathazeka okugcwele nokwesaba
  • ngizizwa ngingenamandla maqondana ne-porn
Ngocansi abanye abantu
  • ukuphatha abantu njengezinto zocansi
  • ukwahlulela abantu ikakhulu ngokuya kwezitho zabo zomzimba
  • ubhekana nokushintshana kwemizwelo
  • Ukungahloniphi izidingo zabanye abantu zangasese nokuphepha
  • ukunganaki ngokuziphatha okulimazayo ngokocansi
Ukuzibandakanya ekuziphatheni okuyingozi nokuyingozi
  • ukufinyelela i-porn emsebenzini noma esikoleni
  • ukufinyelela izithombe zokuhlukunyezwa kwezingane
  • ukubamba iqhaza ezenzweni zokuhlukumeza, zokuhlukumeza, zobudlova, noma zobugebengu
  • ukukhiqiza, ukusabalalisa noma ukuthengisa ezocansi
  • ukuzibandakanya ocansini olungaphephile nolimazayo
Umlingani osondelene naye ongathandeki
  • ubudlelwane bulinyazwa ukungathembeki nenkohliso mayelana nokusebenzisa izithombe zocansi
  • umlingani ubheka i-porn njengokungathembeki ie "ukukopela"
  • umlingani wami uya ngokuya ecasukile futhi ethukuthele
  • ubudlelwane buyehla ngenxa yokungethembani nenhlonipho
  • umlingani ukhathazekile ngenhlala-kahle yezingane
  • umlingani uzizwa enganele ocansini futhi esongelwa yi-porn
  • ukulahleka kokusondelana ngokomzwelo kanye nokuzijabulisa ngocansi
Izinkinga zobulili
  • ukulahleka kwesifiso sobulili nomlingani wangempela
  • ubunzima ukuvuswa kanye / noma ukufezekisa i-orgasm ngaphandle kocansi
  • imicabango ethintekayo, imicabango, nezithombe ze-porn ngesikhathi sex
  • ukufunwa ngocansi noma inkani kwezocansi
  • ukuba nobunzima bokuxhuma uthando nokunakekela ngocansi
  • ukuzwa ngocansi kungalawulwa futhi kuyaphoqelelwa
  • ukukhulisa intshisakalo ebungozini obuyingozi, obonakalisayo, nokuhlukumeza, kanye / noma ubulili obungekho emthethweni
  • ukungoneliseki okukhulayo ngocansi
  • ukungasebenzi ngocansi - ukungakwazi ukwenza i-orgasm, ukumiswa komzimba, ukungasebenzi kahle kwe-erectile
Ukuzenyanya
  • umuzwa onqanyuliwe kusuka kumanani abantu, izinkolelo nezinjongo
  • ukulahleka kobuqotho bomuntu
  • ukuzilimaza okonakele
  • imizwa ephikelelayo yokuba necala nehlazo
  • umuzwa olawulwa yi-porn
Ukungazinaki izindawo ezibalulekile empilweni
  • impilo yomuntu siqu (ukungalali kahle, ukukhathala, nokuzikhathalela)
  • impilo yomndeni (ukunganaki umlingani, izingane, izilwane ezifuywayo nemithwalo yemfanelo yasekhaya)
  • ukuphishekela umsebenzi nomsebenzi wesikole (ukugxila okuncishisiwe, ukukhiqiza, kanye nentuthuko)
  • ezezimali (ukusetshenziswa kwemali kwizisetshenziswa zocansi)
  • Ingokomoya (ukuhlukaniswa nokholo nokuzilolonga ngokomoya)
Umlutha we-Porn
  • ngokufisa i-porn kakhulu futhi ngokuqhubekayo
  • ubunzima ukulawula imicabango, noma ukuvezwa, nokusetshenziswa kwe-porn
  • ukungakwazi ukuyeka ukusetshenziswa kwe-porn naphezu kwemiphumela emibi
  • ukwehluleka okuphindaphindiwe ukuyeka ukusebenzisa i-porn
  • idinga okuqukethwe okweqisayo noma ukudalulwa okukhulu kwe-porn ukuthola umphumela ofanayo (izimpawu zokuhlala)
  • ubhekana nokungakhululeki kanye nokuxakeka lapho uncishwa i-porn (izimpawu zokuhoxisa)

Uhlu olungenhla luhunyushwe encwadini "I-Trap Porn”NguWendy Malz. Bona ngezansi ukuze usekele ucwaningo.

Addiction

Umphumela oyisisekelo kakhulu wokubuka i-inthanethi eningi kakhulu ye-porn noma udlala nokuthi uthinta kanjani ukulala. Abantu bagcina 'bezintambo futhi bekhathele' futhi bengakwazi ukugxila emsebenzini ngakusasa. Ukuziluma njalo nokufuna leyo mphumela we-dopamine hit, kungaholela enkambisweni ejulile okunzima ukuyikhahlela. Kungadala futhi ukufunda 'kwe-pathological' ngesimo se Ukuba umlutha wezithombe. Yilapho umsebenzisi eqhubeka nokufuna into noma umsebenzi naphezu kwemiphumela emibi -njengezinkinga emsebenzini, ekhaya, ebudlelwaneni njll. Umsebenzisi ophoqelelayo uhlangabezana nemizwa engemihle njengokudangala noma azizwe ethambile lapho ephuthelwa ukushaya noma injabulo. Lokhu kubadonsela emuva kuyo kaninginingi ukuzama ukubuyisela imizwa yokuvuselela abanye. Umlutha ungaqala lapho uzama ukubhekana nakho ukucindezeleka kepha futhi kubangela ukuthi umsebenzisi azizwe ecindezelekile. Kungumjikelezo omubi.

Lapho i-biology yethu yangaphakathi ingasasebenzi, ubuchopho bethu obunengqondo buzama ukuhumusha lokho okwenzekayo kusekelwe kulwazi lwangaphambilini. I-dopamine ephansi kanye nokudangala kwamanye ama-neurochemicals ahlobene kungaveza imizwa engathandeki. Kubandakanya isithukuthezi, indlala, ukukhathazeka, ukukhathala, amandla amancane, intukuthelo, ukufisa, ukudana, isizungu nokukhathazeka. Ukuthi 'sihumusha' kanjani imizwa yethu kanye nembangela yokucindezeleka, kuthinta indlela esiziphatha ngayo. Kuze kube yilapho abantu beyekela i-porn Ngabe bayabona ukuthi umkhuba wabo kube yimbangela yobudedengu obuningi ezimpilweni zabo.

Ukuzivocavoca

Sivame ukuzama ukuzindla imizwa engemihle ngokuthile noma izinto esizithandayo kakhulu. Lokhu sikwenza ngaphandle kokuqaphela ukuthi mhlawumbe kwakuwukuphuza ngokweqile kuleyo ndlela yokuziphatha noma into eyayibangela imizwa ephansi kwasekuqaleni. Umphumela we-hangover uyimpindelo ye-neurochemical. EScotland, abaphuza utshwala abahlushwa i-hangover ngakusasa bavame ukusebenzisa isisho esidumile. Bakhuluma ngokuthatha “izinwele zenja ezikuluma”. Lokho kusho ukuthi banesinye isiphuzo. Ngeshwa kwabanye abantu, lokhu kungaholela emjikelezweni omubi wokuluma, ukudangala, ukuluma, ukudangala nokunye.

I-porn kakhulu kakhulu ...

Umphumela wokubuka kakhulu, i-porn evuselela kakhulu ungaholela ekubonakaleni futhi ube nezimpawu ezicindezelayo. Kungaba nzima ukubona ukuthi ukusebenzisa izidakamizwa ze-porn nezidlayo kungaba kanjani nomphumela ofanayo ebuchosheni, kodwa kuyenzeka. Ingqondo iphendula ekukhuthazeni, kumakhemikhali noma ngenye indlela. Imiphumela ayimeli ku-hangover noma kunjalo. Ukuchayeka ngokweqile kulokhu okuqukethwe kungakhiqiza izinguquko zobuchopho ngemiphumela engahlanganisa okulandelayo:

Ozakwethu Abathandanayo

Ucwaningo lukhombisa ukuthi ukudla izithombe zobulili ezingcolile kuhlobene ne ukungabi nokuzibophezela kumlingani wakho womlingani. Ukujwayela ubuciko obusha obuqhubekayo kanye namazinga akhulayo amnandi anikezwa yi-porn nomqondo wokuthi kungahle kube khona umuntu oseke 'washisa' kuvidiyo elandelayo, kusho ukuthi ubuchopho babo abusavuswanga ngabalingani bempilo yangempela. Kungamisa abantu abafuna ukutshala imali ekwakheni ubudlelwano bempilo yangempela. Lokhu kuveza usizi cishe kuwo wonke umuntu: abesilisa ngoba abazuzi ekufudumaleni nasekusebenzisaneni ubudlelwano bempilo yangempela obuletha; nabesifazane, ngoba asikho isamba sokuthuthuka kokugcoba esingagcina indoda inentshisekelo yobuchopho bayo obukhonjelwe ukudinga amazinga amangalisayo angapheli futhi angewona awemvelo. Kuyisimo esingaphumeleli.

Abelaphi nabo babona ukwanda okukhulu kwabantu abafuna usizo lokulutha lwezinhlelo zokusebenza zokuthandana. Isithembiso esingelona iqiniso sokuhlala okuthile okungcono ngokuchofoza okulandelayo noma ukuswayipha, simisa abantu ukugxila ekwazini umuntu oyedwa nje.

Umsebenzi Wezenhlalo

Ocwaningweni lwabesilisa abaneminyaka yobudala eyunivesithi, ubunzima bokusebenza komphakathi kwanda njengoba ukusetshenziswa kwezithombe zobulili ezingcolile kwavela. Lokhu kusetshenziswe ezinkingeni zengqondo ezifana nokucindezeleka, ukukhathazeka, ukucindezeleka nokunciphisa ukusebenza komphakathi.

• Ukutadisha amadoda aseKorea afundisiwe kuma-20 awo atholakele ukukhetha ukusebenzisa izithombe zobulili ezingcolile ukuze uzuze futhi ugcine ukuthokozela kwezocansi. Bakuthole kuthakazelisa ukwedlula ukulala nomuntu ophethe naye.

Impumelelo Yezemfundo

Ukusetshenziswa kobulili ezingcolile kwaboniswa kuye ukunciphisa ikhono lomuntu lokubambezela ukuzithokozisa ngemiphumela eyigugu eyengeziwe yesikhathi esizayo. Ngamanye amagama, ukubukela i-porn kwenza ube nengqondo encane futhi ungakwazi ukuthatha izinqumo ezikucacisayo inhloso yakho njengokuthi wenze umsebenzi wesikole nokufunda kuqala kunokuba uzijabulise nje. Ukubeka umvuzo ngaphambi komzamo.

• Esifundweni sabafana abaneminyaka engu-14 ubudala, amazinga aphakeme ekusetshenzisweni kwezithombe zobulili ezingcolile e-internet aholela ku-a ingozi yokunciphisa ukusebenza kwezemfundo, nemiphumela ibonakala izinyanga eziyisithupha kamuva.

Umuntu obuka izithombe ezingcolile ...

Uma umuntu ebuka kakhulu ezocansi, maningi amathuba okuthi azisebenzise lapho enza ucansi. Kungamnika isifiso sokwenza izikripthi ze-porn nomlingani wakhe, ngokuzibophezela ngamabomu izithombe zezithombe ezingcolile ngesikhathi socansi ukuze zihlale zivusa. Lokhu kuholela ekukhathazeni ngokusebenza kwakhe ngokocansi nesithombe somzimba. Ngaphezu kwalokho, ukusetshenziswa kwezithombe ezingcolile zobulili ezingcolile kuhlotshaniswa kabi nokujabulela ukuziphatha okubi kobulili nomlingani wakho.

Isifiso Sobucansi Esiphansi

Kokunye ukuhlola, abafundi ekupheleni kwesikole esiphakeme babike ukuxhumana okuqinile phakathi kwamazinga aphezulu okusebenzisa kabi izithombe zobulili ezingcolile kanye isifiso sobulili esincane. Ingxenye yesine yabathengi abavamile kuleli qembu libike impendulo engavamile yobulili.

• Isifundo se-2008 sobulili ku France bathole ukuthi i-20% yamadoda i-18-24 "ayikho inzalo kwezocansi noma emsebenzini wobulili". Lokhu kuphikisana kakhulu nesimo sezwe saseFrance.

• EJapan ku-2010: uhulumeni osemthethweni Ucwaningo bathole ukuthi abantu abangu-36% abaneminyaka engu-16-19 "abanasithakazelo kwezocansi noma banesiphetho". Bakhetha ama doll noma ama-anime.

Ukuthandana kobulili okungcolile ...

Kwabanye abantu, kungenakulindelekile ukuthanda izinto zocansi okungahambi kahle ezibuyela emuva lapho ziyeka ukusebenzisa i-porn. Lapha udaba luqonde abantu ababukele i-gay porn, izitabane zibuka ama-porn aqondile kanye nokungafani okuningi. Abanye abantu futhi bathuthukisa izithasiselo nezintshisekelo zezinto zocansi kude nokuthanda kwabo ngokobulili okungokwemvelo. Akunandaba ukuthi ukuma kwethu noma ubunikazi bethu bocansi kuyini, ukusetshenziswa ngokweqile kwezingcolile ze-inthanethi kungadala ushintsho olukhulu ebuchosheni. Ishintsha kokubili ukwakheka kobuchopho nokusebenza. Njengoba wonke umuntu ehlukile, akulula ukusho ukuthi malini ama-porn anele enjabulweni ngaphambi kokuqala ukwenza izinguquko. Ukushintsha ukunambitheka kwezocansi kuyinkomba, kepha, yezinguquko zobuchopho. Ingqondo yawo wonke umuntu izosabela ngendlela ehlukile.

Ukuthola usizo

Bheka indawo yethu Ukuyeka Ukuzijabulisa ngosizo oluningi nokusikisela.

<< Ukulinganisa nokungalingani Imiphumela Yomzimba >>

Phrinta Friendly, PDF & Imeyili