I-porn ye-intanethi ithinta ubuchopho

I-Porn Porn ithinta ubuchopho

Uma kuphela sizalelwa ngencwadi yokufundisa ngalokho okusikhathaza! Kungasiza ngempela ukuba nesinye isahluko sokuthi izithombe ze-inthanethi zithinta kanjani ubuchopho. Izindaba ezinhle ukuthi, akukaze kube yisikhathi sokufunda. Kuyinto eyinkimbinkimbi, kodwa njengemoto, akudingeki sikwazi konke mayelana nenjini ukufunda ukuyiqhuba ngokuphepha.

Izithombe zobulili ezingcolile ze-intanethi azifani nezithombe ezingcolile ze-past. Ithinta ubuchopho ngendlela ecacile futhi engazi lutho. Lenzelwe ngokuqondile ukusebenzisa amasu okukhonyisa kwezobuchwephesha obuhle kakhulu ukushintsha imicabango yethu nokuziphatha. Lezi zindlela zingenza abasebenzisi babe nezidakamizwa futhi baholele ekukhuphukeni kwezinye izinhlobo zobulili ezingcolile kakhulu.

Amavidiyo esethulo

Lawa mavidiyo amane amafushane achaza ukuthi kanjani. Bakhipha umuzwa wecala ngokuchaza ukuthi ingqondo itholakala kalula kangakanani ekuheheni kwalezi zokuzijabulisa ezivuselelayo. Lokhu kusebenza ikakhulukazi ebuchosheni bokuthomba. Umkhakha we-porn wezigidigidi zamarandi unentshisekelo kuphela enzuzweni hhayi emiphumeleni yengqondo nangokomzimba kubasebenzisi.

Lokhu Owokuqala ubude bemizuzu engu-5 futhi kufaka phakathi ingxoxo ne-neurosurgeon mayelana nethonya le-porn. Kucashunwa ku-documentary eyenziwe yi-New Zealand TV.

Le minithi emi-2 ekhaliphile izithombe ichaza umthelela kokungasebenzi ngocansi nolaka ebudlelwaneni.

Usolwazi wezenhlalo weStanford uSolwazi uPhilip Zimbardo ubheka 'umlutha ovusa inkanuko' kule nkulumo engu-4 ye-TED ebizwa ngokuthi "I-Demise of Guys".

"Isivivinyo Esikhulu Sokuzijabulisa"Kuyinkulumo ye-TEDx yamaminithi we-16 yothisha wesayensi wangaphambili nomlobi uGary Wilson. Iphendula inselele ehlelwe nguZimbardo. Kubonwe izikhathi ezingaphezu kwezigidi ezingu-12.6 ku-YouTube futhi ihunyushwe ngezilimi ze-18.

U-Gary uvuselele inkulumo ye-TEDx kusethulo eside (ama-1 hr angu-10) okuthiwa "Ubuchopho bakho ku-Porn- Yeka ukuthi i-Internet Iyithinta Ubuni Bakho". Kulabo abakhetha incwadi yokuzibandakanya kanye nokwazisa ngamakhulu ezindaba zokubuyiselwa kanye namathiphu ayisihluthulelo okushiya ucansi ubone uGary Ubuchopho bakho ku-Porn: Izithombe zobulili ezingcolile ze-intanethi kanye neSayensi eVukayo yokuMlutha itholakale ephepheni, ku-Kindle noma njenge-audiobook. Ubeka imibono eyinhloko kakhulu kulokhu okuhle kakhulu podcast (Ama-56 amaminithi).

Ama-Brain Basics

Kulesi sigaba sezingqalasizinda zobuchopho, I-Reward Foundation ikuthatha ekuvakasheni kobuchopho bomuntu. Ungabheka lapha ukuze uthole imininingwane eyengeziwe mayelana nezisekelo eziyisisekelo i-anatomy yobuchopho okhiqizwa yi-McGill University. Ubuchopho buguqukile ukusisiza basinde futhi bathuthuke. Ukucubungula mayelana ne-1.3kg (cishe ama-3lbs), ubuchopho bomuntu buhlanganisa nje i-2% yesisindo somzimba, kepha isebenzisa cishe i-20% yamandla ayo.

Ukuze uqonde ukuthi ubuchopho buguquke kanjani ukusebenza ngokujwayelekile, bheka i ukuthuthukiswa kwemvelo kwengqondo. Okulandelayo sizobona ukuthi izingxenye zisebenza kanjani ngokuhlola imigomo i-neuroplasticity. Yileyo ndlela esifunda ngayo futhi singafundile imikhuba ehlanganisa ukuthuthukisa umlutha. Sizophinde sibheke ukuthi ubuchopho bukhuluma kanjani ukukhanga, uthando nokulala ngocansi ama-neurochemicals. Ukuze siqonde ukuthi kungani siqhutshwa kulo mvuzo, kubalulekile ukwazi ngesisusa sengqondo noma uhlelo lokuvuza. Kungani i-golden age of adolescence inesiyaluyalu, imnandi futhi idideka? Thola kabanzi mayelana nalokhu ubuchopho obusha.

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